You’re so excited because your baby is turning six months old.
While there are varieties to choose from, you’re in a dilemma to choose the best solid food to start your baby.
Introducing your baby to solid food should be a gradual process, and it would help if you choose foods with no choking effect.
Rice, oatmeal, barley, among others, can be excellent options, but when can babies have Kiwi? Can you start your baby on Kiwi immediately when they hit the six-month mark?
In this post, we take a dig to know when specifically should your baby have Kiwi, whether or not Kiwi is a good option for your baby, and many more. Let’s dive in.
What is Kiwi?
Kiwi is a green fruit that contains dietary fiber, potassium, and vitamins.
Additionally, kiwi fruits have antioxidants, which can help boost immunity. With all these benefits, is it safe to give kiwi to your child? Let’s find out.
Is Kiwi Healthy for My Baby?
Yes, Kiwi is excellent for your baby because it contains a ton of nutrients, plus it has lower sugars than other fruits. Additionally, Kiwi has vitamin C, which is essential for cell growth, immunity, and iron absorption.
Apart from vitamin C, Kiwi will also offer your child vitamins K and E, and copper, which is good for immunity and enhances healthy blood. Even more, Kiwi has properties that are quite helpful for children with asthma, coughs, and shortness of breath.
When Can I Start My Baby on Kiwi?
You can start serving your baby with Kiwi between 8 and 12 months, depending on how they react to solid food during these periods. For example, if your child shows some sensitivities like diaper rashes, it would help to stop offering Kiwi for some time.
If your family has had sensitivities with Kiwi in the past, it will help if you consult your doctor before introducing Kiwi to your child. And while Kiwi is known for its acidic nature, which can cause mouth rashes, the fruit is safe for babies.
Is Taking Kiwi Everyday Safe for My Baby?
No, it is not wise to feed your child on Kiwi every day because of its acidic nature. The acid in Kiwi can cause some complications to your 8-months old baby and can be worse in some cases.
Therefore, it would help if you space out Kiwi meals for your child. It will not only protect your baby from the effects of large Kiwi intake but also help your child better absorb the nutrients Kiwi has to offer.
When Can I Avoid Kiwi for My Baby?
Kiwi has no proven allergies, but its acidic nature might prompt some parents to take precautions. In some cases, its acidic nature can cause diaper or mouth rashes. So if your baby starts to show some signs of sensitivities, you might want to avoid Kiwi for some time.
There are not many claims about Kiwi allergies; however, you might want to stop giving your baby Kiwi if they suffer from hay fever because the acidity in Kiwi can irritate your child’s mouth.
Signs of allergies resulting from taking Kiwi include swelling of the face, mouth, lips, and itching of the throat. In some cases, Kiwi can induce vomiting in your child, so be wary if you see such.
Please seek medical attention if you notice such in your baby. However, you must be sure about the cause of the allergic reaction before you can reach out to your doctor. This will help your doctor to take the necessary treatment measures to help your child.
Kiwi allergies are linked to latex, cedar, and birch pollen allergies. So if your baby has always shown sensitivities when they take honey, cherry plum, apples, avocadoes, peach, bananas, papaya, pineapple, and celery, you need to stop offering Kiwi to them.
Kiwi Not Good Enough for My Baby?
Kiwi has a ton of benefits to adults, children, and babies. Giving Kiwi to your child can help them build their immunity and some other benefits that we will discuss below:
- Kiwi can aid in relieving constipation because it contains fiber.
- It has disease-fighting antioxidants, which can help boost your child’s immunity.
- Kiwi aids with the absorption of iron.
- Kiwi includes phytonutrients, which are significant in the repairing of the DNA and some cases of cancer.
- Kiwi can help control obesity, asthma, kidney stones, and high blood pressure.
- Kiwi can improve your child’s skin.
- Finally, Kiwi can be of significant help if your baby struggles to sleep.
Frequently Asked Questions
1. How can I choose kiwis for my baby?
Hold Kiwis with your thumb and gently press to find out if they are sweet and ripe. Select the ones that are ripe and feed them to your baby. It is also essential never to select Kiwis with bruised skin or any indentations.
You should avoid Kiwi fruits that are extra soft, squashy, and have big spots. If you happen to have only found unripe Kiwis, put them together with apples or pears in a polythene bag, and they will ripe in two days or so.
2. Should you peel kiwis before serving babies?
Yes, you need to peel off Kiwis’ skin before you can feed them to your baby to avoid choking and because they can’t chew them. Once your baby can chew food, you only need to wash and remove Kiwi’s hairy part, then serve it to your baby.
Peeling Kiwi shouldn’t be a daunting task; use a sharp knife and peel off the Kiwi skin lengthwise. You can also use a teaspoon to remove the ends or cut the fruit into halves, then feeder the inner section to your baby.
When your child has hit the 6-month mark, you need to introduce them to the food they can manage gradually. However, it is also essential to select only healthy foods that won’t cause your child’s sensitivities.